Corrective Exercises | Chiropractor Queens: Dr Kentia Charles

Corrective Exercises

At HealthySpine NY Chiropractic, we teach our patients how to perform special “blueprint” exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

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Healthy Spine NY Chiropractic
260-03 Union Turnpike
Glen Oaks, NY 11004
Phone: 718-360-9603
Fax: 718-502-8332
Email: drkentia@healthyspinenychiro.com

HOURS
Tues: 9:30am 7:00pm
Thurs: 9:30am 7:00pm
Sat: 11:00am 2:00pm
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